Overview

Considered as the “cheat to beat” diet, The Every Other Day Diet created by Jon Benson, can change the way you look at dieting forever!  This diet program is a structured meal plan that allows you to eat whatever you want (within reason) on your off days and still burn calories.  In fact, Jon states that because you allow your body these “feed” days, you are burning even more calories.

Jon explains that the body adapts very easily to a caloric intake.  This is why, even when you cut calories to lose weight and you consume the same foods every day, you still see little to no progress.  The Every Other Day Diet actually forces your body to crave junk food by allowing you to eat them at scheduled times.  This causes you to lose weight.

There are two basic meal days in the Every Other Day Diet.  You have “feed days” and “burn days”.  On your feed days, you are allowed to eat whatever you want within reason.    On the “burn days” you follow a specific set of guidelines.  There are also three different levels of the plan.  Depending on your level of commitment and previous and current diet issues, you could have anywhere from 1-3 “feed days” per week.

Jon has also eliminated the guesswork in his diet.  Sure, you could try to vary your own caloric intake and make your own plan.  However, in order for you to be truly successful, you really should know when to eat, how to eat, how much to eat, and what days to eat “good” and “bad” foods.  You can only achieve this knowledge through the Every Other Day Diet program written by Jon Benson.

Every Other Day Diet Claims

  • Eat what you want on specific days
  • Easy to follow
  • Burn fat faster
  • Burn fat with less effort
  • No calorie counting
  • No scales

Every Other Day Diet by Jon Benson eBook Review: The Good & The Bad

Pros

  • Money back guarantee
  • Still able to eat the foods you crave and love
  • Faster results
  • Easy to understand
  • Extra bonus books just for trying the program

Cons

  • Before starting any diet, you should consult your doctor, especially if you have certain health conditions
  • Some controversy about a high protein diet

Testimonials

“I would like to thank Jon for his incredible EODD, it has really changed my life…once and for all.  I changed from 29 BMI to 24.9 BMI…moreover I felt a lot healthier.  I have totally changed, the way I look as I have dropped 6 sizes (from US 14 now I’m 8), the self esteem has increased….it is very motivating to find yourself losing more than 2 Kgs per week and still feel energetic.”

- Phoebe

(Cairo, Egypt)

“Jon, this program was perfect for me.  It too your EODD program and how it was designed to actually start getting results.  So, I ask, ‘Where was EODD all my life?”

- Lizza

(Greenacres, WA)

Final Thoughts….

The success of the EODD program is that the Every Other Day Diet is not actually a diet.  A diet is something that you go on for a short period of time to lose weight.  However, that weight will come back after you go back to regular eating.  In order to lose weight and keep it off, you need a nutritional life change.  You need a plan that you can follow for a lifetime.  This is why diets don’t work.  You could never stick with a strict diet for the rest of your life.  The Every Other Day Diet gives you the nutrition you need and the foods you crave.  It has been set up for long-term weight loss success.  The best part, you will love following it!