Overview

Trainer to the Israeli counter-terrorism team, American special ops personnel,  U.S. Navy Seals, firemen, and law enforcement agencies, Scott Sonner, has recently made his program, Tacfit Commando available to anyone.  This program uses the same techniques that are used to keep the country’s elite in combat ready.   The movements used in this program are unlike anything you could ever find in a gym or from a professional trainer.  They build mobility, coordination, and lightening speed.  Best of all, they are anything but boring!

Tacfit Commando Claims

  • No more boring repetition
  • High intensity, three dimensional movements
  • Fast workout recovery
  • Less injuries
  • Do more with less energy
  • Be in the best shape of your life
  • Portable, no equipment required
  • Efficient, no more spending hours in the gym trying to get the look you want
  • No useless exercising just for the sake of exercising
  • High intensity fat burning circuits
  • Build “go” muscle, not “show muscle

Tacfit Commando by Coach Sonnon and Ryan Murdock eBook Review: The Good & The Bad

Pros

  • Builds lean muscle instead of bulk
  • Burns fat faster than traditional workout programs
  • Developed by a trainer that has trained government agents
  • Injury proofing and active recovery
  • Enhances fine motor development
  • Can work for anyone
  • Easy to follow instructions

Cons

  • Very intensive workout program.
  • You should consult your doctor before starting any exercise program

Testimonials

“Coach Sonnon is truly an original.  As a pioneer in both the application of the newest sports science and as a connection and filter to the best techniques of the past, he has made an immeasurable contribution to our program of instruction here at the Army combatives school.  By combining an intimate knowledge of biomechanically efficient movement, the physiological capabilities and weaknesses of the human body both fighting and fitness, he is helping to revolutionize the combatives world.”

- Matt Larsen, NCOIC U.S. Army Combatives;

Author: US Army FM3-21.150

“In a sea of ‘functional training’, TACFIT Commando stands out in its simplicity and its intricacy.  Every detail is focused on maximizing battlefield performance and Scott Sonnon excels in his ability to describe the execution and importance of the movements.  As a bodyweight training system, it means that warriors can hone true combat fitness anywhere-giving TACFIT Commando “real world” relevance.  As a 25 year Navy SEAL veteran and lifelong student of human performance, I am excited about this program.”

- Tom Schibler, Navy SEAL Officer, CDR, retired 2006

Final Thoughts…..

Achieving the best fitness of your life isn’t just about how much you can lift or how long you can run.  It’s also about how fast you can recover from an activity.  Tacfit Commando utilizes every muscle of the body and gives you a balance of fitness all over.  You could be the envy of all of your friends, even if you aren’t the biggest muscle head with Scott Sonnon’s program Tacfit Commando.